Wholesome Broken Wheat, also known as Dalia or Godhuma Rava. Coarsely cracked wheat with all-natural bran and germ intact. High in fiber, protein, and complex carbs. Slow-release energy, great for digestion and weight management.
No polish, no preservatives, no additives. Stone-ground to retain nutrition. Quick to cook and versatile. Ideal for upma, khichdi, kheer, porridge, and salad bowls. Suitable for kids, adults, and diabetic-friendly diets.
Ingredients: 100 percent Wheat 
Net Weight: 1kg 
Shelf Life: 6 months from manufacture 
Storage: Store in an airtight container in a cool, dry place. Keep away from moisture. 
Cooking: Rinse. Use 1:3 dalia to water ratio. Pressure cook 2-3 whistles or simmer 15 mins.

Broken Wheat

Organic Broken Wheat from Organic Options. Dalia/Godhuma Rava, unpolished, high fiber. Perfect for upma, khichdi &amp; porridge. 1kg pack.

Broken Wheat

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