Premium pearl barley/jau naturally grown without synthetic pesticides or chemical fertilizers. Pearl barley is de-hulled and polished barley with soft, chewy texture and mild nutty flavor. Traditional grain used in Ayurveda for cooling properties. Perfect for barley water, soups, khichdi, pulao, salads and porridge. Rich in soluble fiber beta-glucan, protein, selenium, manganese and B-vitamins. Helps reduce cholesterol, supports heart health and aids digestion. Low glycemic index - diabetic friendly. Cooling grain for summer. No chemicals or artificial whitening.
1kg pack.
Shelf life: 9-12 months.
Store in airtight container in cool, dry place.
Soak 2-3 hours for faster cooking.
From our Associate Farms of South India. A very good source of molybdenum, manganese, dietary fibre, and selenium. It also serves as a good source of the copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. It is Processed, Cleaned and Hygienically Packed.

Pearl Barley / Jau 1kg

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