Fresh ash gourd/white pumpkin/boodu kumbalakai naturally grown without synthetic pesticides or chemical fertilizers. Also called winter melon. Large gourd with light green skin, thick white flesh and neutral taste. Known for cooling properties in Ayurveda. Perfect for ash gourd kootu, sambar, mor kuzhambu, juice and petha sweet. Very low calorie, high water content vegetable. Rich in vitamin C and fiber. Aids hydration and digestion. No wax coating or preservatives.
1kg pack of pre-cut pieces.
Shelf life: 10-14 days when refrigerated - longest among gourds.
Store in fridge.
From Our farms to your table.

Ash Gourd / White Pumpkin

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