Farm-fresh Avarekai, also known as Hyacinth Beans or Field Beans. Seasonal winter specialty from Karnataka. Tender green pods with soft, flavorful beans inside. Rich in protein, fiber, and essential minerals.
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Avarekai is high in protein and fiber, and low in saturated fat, cholesterol, and sodium. It's also a good source of B-complex vitamins, potassium, zinc, and copper. Avarekai has a low glycemic index, which can help manage blood sugar levels proprietary spices.
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No chemicals, no pesticides. Hand-sorted and cleaned. Perfect for traditional dishes like avarekai upma, saaru, palya, and akki rotti. Sweet, nutty taste when cooked. Harvested fresh for best texture and flavor.
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Net Weight: 1kg
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Storage: Refrigerate immediately. Remove from pods and store beans in airtight container. Best consumed within 3-4 days. 
Note: Seasonal product. Availability depends on harvest.

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Avarekai / Hyacinth Beans / Field Beans

Fresh Avarekai from Organic Options. Tender hyacinth beans, seasonal specialty. No pesticides. Perfect for traditional Karnataka dishes. 1kg pack.

Fresh bittergourd, also called karela or pavakkai. Grown without synthetic pesticides or chemical fertilizers. Harvested tender with dark green ridged skin. No wax coating.
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Firm, medium-sized gourds with characteristic bitter taste. Known in Ayurveda for blood sugar support and digestion. Rich in vitamin C, iron, and antioxidants. Perfect for fry, curry, stuffed karela, and juice.
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Grown using natural farming methods. No synthetic pesticides used.
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Ingredients: 100% Natural Bittergourd 
Contains: None of the major allergens 
Net Quantity: 1kg | 8-12 pieces per kg 
Shelf Life: 5-7 days refrigerated in vegetable drawer
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Storage: Do not wash before storing. Keep in perforated bag in fridge. Wash and deseed before use. To reduce bitterness, rub with salt and rinse after 20 mins. Use within 5 days for best taste. Discard if yellow, soft, or mushy.

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Bittergourd

Naturally grown bittergourd. Karela/pavakkai. No chemicals, no pesticides. Tender, dark green. For fry, curry, juice. Ayurvedic, farm fresh. 1kg.

Fresh chow chow, also called chayote, Bangalore kathirikai, or seemai kathirikai. Grown without synthetic pesticides or chemical fertilizers. Harvested tender with light green, pear-shaped skin. No wax coating.
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Mild, crisp vegetable with texture between cucumber and potato. Neutral taste absorbs spices well. Low calorie, high water content, rich in folate and vitamin C. Perfect for kootu, sambar, poriyal, dal, and stir-fry. Easy to digest.
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Grown using natural farming methods. No synthetic pesticides used.
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Ingredients: 100% Natural Chow Chow 
Contains: None of the major allergens 
Net Quantity: 1kg | 2-3 medium pieces
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Shelf Life: 10-14 days refrigerated in vegetable drawer 
Storage: Do not wash before storing. Keep in perforated bag in fridge. Wash and peel before use. Remove central seed if hard. Use within 7 days for best crispness. Discard if soft, shriveled, or sprouting from seed.

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Chow Chow

Naturally grown chow chow. Tender chayote/Bangalore kathirikai. No synthetic pesticides. Crisp, mild, neutral taste. For kootu, sambar, poriyal. Farm fresh. 1kg.

Fresh banana stem, also called vazhaithandu, baale dindu, or plantain stem. Inner edible core from naturally grown banana plants. No synthetic pesticides used on farm. No bleach treatment for whiteness.
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Crisp, fibrous, juicy stem with mild astringent taste. High in fiber, potassium, and vitamin B6. Known for kidney health and detox in traditional diets. Perfect for thoran, poriyal, soup, juice, and raita. Cooks fast after de-fibering.
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Grown using natural farming methods. No synthetic pesticides used.
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Ingredients: 100% Natural Banana Stem 
Contains: None of the major allergens 
Net Quantity: 1pc | Approx 500-800gm usable core after peeling outer layers 
Shelf Life: 5-7 days refrigerated
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Storage: Keep uncut piece wrapped in newspaper in fridge. Once cut, soak pieces in buttermilk or lemon water to prevent browning. Use within 24hrs of cutting. Discard if slimy or blackened.

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Banana Stem | Vazhaithandu

Naturally grown banana stem 1pc. Tender vazhaithandu. No chemicals, no bleach. High fiber. For thoran, soup, juice. Farm fresh. 500-800gm.

Fresh bottlegourd, also called lokee, lauki, sorakkai, or doodhi. Grown without synthetic pesticides or chemical fertilizers. Harvested tender with light green skin and soft seeds. No wax coating, no color treatment.
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Long, cylindrical gourd with mild, neutral flavor. High water content, low calorie. Rich in dietary fiber and vitamin C. Easy to digest. Perfect for sabzi, kofta, halwa, soup, and juice. Cooks fast and blends well with spices.
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Grown using natural farming methods. No synthetic pesticides used.
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Ingredients: 100% Natural Bottlegourd 
Contains: None of the major allergens. Bitter taste indicates toxicity — discard if bitter. 
Net Quantity: 1kg | 1 large or 2 medium pieces
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Shelf Life: 7-10 days refrigerated in vegetable drawer 
Storage: Do not wash before storing. Keep in perforated bag in fridge. Wash and peel before use. Use within 5 days for best taste. Cut pieces turn brown — use immediately or rub lemon. Discard if bitter to taste.

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Bottle Gourd / Lokee

Naturally grown bottlegourd. Tender lokee/lauki. No synthetic pesticides. Light green, soft seeds. For sabzi, kofta, juice. Easy to digest. Farm fresh. 1kg.

Fresh tondekai, also called little gourd, ivy gourd, kovakkai, or tindora. Grown without synthetic pesticides or chemical fertilizers. Harvested tender with bright green skin and crisp texture. No wax coating, no color treatment.
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Small, elongated gourd with mild flavor and crunchy bite. Low calorie, high fiber. Rich in beta-carotene and iron. Perfect for palya, sambar, poriyal, and stir-fry. Cooks fast without becoming mushy.
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Grown using natural farming methods. No synthetic pesticides used.
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Ingredients: 100% Natural Tondekai 
Contains: None of the major allergens 
Net Quantity: 1kg
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Shelf Life: 7-10 days refrigerated in vegetable drawer 
Storage: Do not wash before storing. Keep in perforated bag in fridge. Wash and cut just before cooking. Use within 5 days for best crispness. Discard if yellow, soft, or shriveled.

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Tondekai / Little gourd

Naturally grown tondekai. Tender little gourd/ivy gourd. No synthetic pesticides. Crisp, bright green. For palya, sambar, stir-fry. Farm fresh. 1kg.

Fresh cucumber sourced from local farms. Grown without synthetic pesticides or chemical fertilizers. Harvested young and tender for minimal seeds and no bitterness. No wax coating, no color treatment.
Crisp, high water content, mild flavor. Perfect for salads, raita, juicing, and snacking. Natural cooling properties for summer. Also called “Kheera” or “Southekayi”.
Grown using natural farming methods. No synthetic pesticides used.
Ingredients: 100% Natural Cucumber 
Contains: None of the major allergens 
Net Quantity: 1kg | Approx 4-6 pieces per kg depending on size 
Shelf Life: 5-7 days refrigerated in crisper drawer 
Storage: Do not wash before storing. Wrap in paper or keep unwashed in refrigerator crisper. Wash and peel if skin is thick before use. Consume within 2 days once cut.
Fresh and juicy tender cucumbers from our farm.

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Cucumber

Naturally grown cucumber 1kg. Young, crisp, minimal seeds. No synthetic pesticides, no wax. 4-6 pieces. For salad, raita, juicing. Farm fresh.

Fresh ash gourd, also called petha, winter melon, or boodida gummadi. Grown without synthetic pesticides or chemical fertilizers. Harvested mature with natural waxy coating. No artificial wax, no color treatment.
Large, pale green gourd with white waxy bloom on skin — this is natural, not chemical. Mild, neutral taste with high water content. Used in Ayurveda for cooling properties. Perfect for kootu, sambar, halwa, petha sweet, and juice.
Grown using natural farming methods. No synthetic pesticides used.
Ingredients: 100% Natural Ash Gourd 
Contains: None of the major allergens 
Net Quantity: 1kg | Pre-cut portion, not whole fruit. Whole ash gourd = 3-10kg 
Shelf Life: 5-7 days refrigerated once cut. Whole uncut lasts 3-4 months at room temp 
Storage: Refrigerate cut portion immediately in airtight box. Do not freeze. For whole fruit: store in cool, dry place. Consume cut portion within 3 days.
Matured fruit harvested from our farm.

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Ash Gourd

Naturally grown ash gourd 1kg portion. Mature, waxy skin, neutral taste. No synthetic pesticides. 1/4 cut of whole fruit. For kootu, sambar, juice, petha. Farm fresh.

Fresh ridge gourd sourced from local farms. Grown without synthetic pesticides or chemical fertilizers. Harvested young and tender for minimal seeds and soft texture. No wax coating, no color treatment.
Also called “Turai”, “Beerakaya”, or “Peerkangai”. Mild, slightly sweet taste. High water content and fiber. Perfect for dal, curry, stir-fry, and chutney.
Grown using natural farming methods. No synthetic pesticides used.
Ingredients: 100% Natural Ridge Gourd 
Contains: None of the major allergens 
Net Quantity: 1kg | Approx 3-5 pieces per kg depending on size 
Shelf Life: 4-5 days refrigerated in crisper drawer 
Storage: Do not wash before storing. Wrap in paper/newsprint and refrigerate. Wash and peel lightly before use. Use within 2 days once cut.

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Ridge Gourd (Heerekayi)

Naturally grown ridge gourd 1kg. Young, tender, minimal seeds. No synthetic pesticides, no wax. 3-5 pieces. For dal, curry, stir-fry. Farm fresh.

Premium green zucchini/summer squash naturally grown without synthetic pesticides or chemical fertilizers. Also called green courgette. Tender, cylindrical vegetable with dark green skin and creamy white flesh. Mild, slightly nutty flavor with no bitterness. Perfect for stir fry, grilling, sautéing, pasta, noodles, soups and baking. Low calorie, rich in vitamin A, vitamin C, potassium and antioxidants. Cooks quickly - no peeling needed. No wax coating or preservatives.
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1kg pack contains approx 5-6 medium pieces.
Shelf life: 5-7 days when refrigerated.
Store in vegetable drawer.
From Our farms to your table.

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Green Zucchini

Premium yellow zucchini/summer squash naturally grown without synthetic pesticides or chemical fertilizers. Also called yellow courgette. Tender, cylindrical vegetable with bright yellow skin and creamy white flesh. Mild, slightly sweet flavor with no bitterness. Perfect for stir fry, grilling, sautéing, pasta, noodles and soups. Low calorie, rich in vitamin C, potassium and antioxidants. Cooks quickly - no peeling needed. No wax coating or preservatives.
1kg pack contains approx 4-5 medium pieces.
Shelf life: 5-7 days when refrigerated.
Store in vegetable drawer.
From Our farms to your table.

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Yellow Zuccini

Fresh ash gourd/white pumpkin/boodu kumbalakai naturally grown without synthetic pesticides or chemical fertilizers. Also called winter melon. Large gourd with light green skin, thick white flesh and neutral taste. Known for cooling properties in Ayurveda. Perfect for ash gourd kootu, sambar, mor kuzhambu, juice and petha sweet. Very low calorie, high water content vegetable. Rich in vitamin C and fiber. Aids hydration and digestion. No wax coating or preservatives.
1kg pack of pre-cut pieces.
Shelf life: 10-14 days when refrigerated - longest among gourds.
Store in fridge.
From Our farms to your table.

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Ash Gourd / White Pumpkin

Fresh sweet pumpkin/parangikai/kaddu naturally grown without synthetic pesticides or chemical fertilizers. Cut into convenient pieces with thick, bright orange flesh and mild sweet taste. Rich in beta-carotene, vitamin A, fiber and antioxidants. Perfect for sambar, kootu, palya, pumpkin halwa and soup. Known for good shelf life and versatility in cooking. No wax coating or preservatives.
1kg pack of pre-cut pieces with skin.
Shelf life: 7-10 days when refrigerated.
Store in fridge. Seeds can be roasted separately.
From Our farms to your table.

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Sweet Pumpkin

Fresh snake gourd/paduvalakai/podalangai naturally grown without synthetic pesticides or chemical fertilizers. Long, slender gourd with light green skin and white flesh. Harvested tender for best taste - no hard seeds. Mild flavor that absorbs spices well. Perfect for paduvalakai kootu, sambar, palya and poriyal. Low calorie, high fiber vegetable. Rich in water content and vitamins. Known to aid digestion and cooling for body. No chemicals or preservatives.
1kg pack contains approx 2-4 pieces depending on size.
Shelf life: 4-5 days when refrigerated.
Store in fridge.
From Our farms to your table.

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Snake Gourd / Paduvalakai

Premium French/English cucumbers naturally grown without synthetic pesticides or chemical fertilizers. Long, slender cucumbers with thin edible skin and minimal seeds. Crisp, sweet taste with no bitterness. Low water content vs regular cucumber - less soggy in salads. Perfect for sandwiches, wraps, salads, raita and juice. Rich in vitamin K, hydration and fiber. No wax coating or preservatives.
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1kg pack.
Shelf life: 5-7 days when refrigerated.
Store in fridge vegetable drawer.
From Our farms to your table.

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Cucumber (French)

Tender bottle gourd / sorekai grown naturally at our farm and partner farms without synthetic pesticides or chemical fertilizers. Harvested young with soft skin and minimal seeds for best taste. Light, hydrating, and perfect for sambar, kootu, halwa, or juice.
Each piece weighs approx 500g-700g.
Wash and peel before use.

Gourds / Creepers