Traditional snacks and condiments made in small batches. Kodubale, nippattu, pickles, chutney powders and savories. Made with wood-pressed oil and no artificial preservatives or colors.

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Snacks / Condiments / Namkeens

Farm fresh, naturally grown seasonal fruits. Chemical-free, no artificial ripening or wax coating. Harvested at peak ripeness for best flavor and nutrition.

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Fruits

Naturally grown dals, pulses and whole grains from Karnataka farms. Toor dal, moong dal, chana and other varieties cultivated without synthetic pesticides or chemical fertilizers. Unpolished and cleaned.

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Dals / Grains / Flakes

Organically grown vegetables from Organic Options Farms in Tumkur. No synthetic pesticides, no GMOs — just clean, nutrient-rich produce straight from our farm and partner farmers.

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Organically Grown Vegetables

Everyday cooking essentials like tomato, onion, brinjal, ladies finger and beans grown naturally at our Tumkur farm. Pesticide-free and harvested fresh for your daily kitchen needs.

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Daily Vegetables

Whole and ground spices from Karnataka farms. Turmeric, chilli, coriander and traditional blends. No synthetic pesticides, artificial colors or preservatives. Sun-dried and ground in small batches for maximum aroma.

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Spices

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Wellbeing

Natural skincare made with herbs, oils &amp; flowers. Face packs, ubtans, kumkumadi oil and herbal creams. No parabens, sulphates, artificial colors or synthetic fragrance. Ayurvedic recipes for glowing skin.

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Skincare

Farm-fresh leafy greens from Organic Options Farms, grown without synthetic pesticides and harvested at peak nutrition for your daily meals.

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Leafy Greens / Herbs

Naturally grown rice varieties from Karnataka farms. Sona masuri, rajbhoga, red rice and traditional varieties cultivated without synthetic pesticides or chemical fertilizers. Direct from farmers.

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Rice

Traditional Karnataka and other states masala blends made in small batches. Sambar, rasam, bisi bele bath and puliyogare powders. Stone-ground from naturally grown spices. No artificial colors, flavors or preservatives.

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Masalas

Premium dry fruits, nuts and energy snacks. Naturally dried, unsweetened and unsalted. Trail mixes, energy laddus and roasted nuts. No added sugar, oils or preservatives. Rich in protein and healthy fats.

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Dry Fruits / Nuts / Seeds / Dry Fruits Snacks

Kitchen essentials like green chilli, garlic, ginger and lemon grown naturally without synthetic pesticides. Small packs for daily cooking needs from our farm.

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Add-ons

Natural sweeteners- Chemical-free jaggery, raw honey, palm sugar and traditional sweeteners. No synthetic additives or bleaching agents. Farm-direct and unrefined.

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Sweeteners

Naturally grown ridge gourd, bottle gourd, bitter gourd, cucumber and other creepers from our farm. Pesticide-free, tender, and harvested young for best taste.

Gourds / Creepers

Traditional Karnataka sweets made in small batches using natural ingredients. Laddus, holige, mysore pak and seasonal sweets. Made with desi ghee, chemical-free jaggery and no artificial colors or preservatives.

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Sweets / Traditional Sweets

Naturally fermented probiotic pickles made using traditional salt-brine method. No vinegar, no sodium benzoate, no artificial preservatives. Rich in live cultures for gut health. Small batch, sun-cured and aged in ceramic jars.

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Probiotic Pickles / Chutney

Naturally grown carrots, beets, radish, sweet potato and other root vegetables from our farm. Pesticide-free and harvested fresh for maximum flavor and nutrition.

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Roots / Tubers

Natural body care made from farm ingredients. Cold-process soaps, oils, ubtans and scrubs. Made with wood-pressed oils, herbs and essential oils. No SLS, parabens, artificial colors or synthetic fragrance.

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Body Care

Healthy homemade-style cookies made with millets, whole wheat and jaggery. Baked in small batches with A2 ghee or wood-pressed oil. No palm oil or artificial preservatives.

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Cookies

Stone-ground flours from naturally grown wheat, millets and rice. No synthetic additives or maida mixing. Freshly milled in small batches from regional farms for better nutrition and taste.

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Atta / Flours

Traditional hair care made with herbs and wood-pressed oils from our farm. Herbal hair oils, powders and shampoos. No SLS, parabens, silicones or artificial fragrance. Based on Ayurvedic recipes for hair growth and scalp health.

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Hair Care

Wood-pressed and cold-pressed cooking oils from naturally grown seeds. Groundnut, sesame, coconut and mustard oils extracted in traditional mara chekku without chemicals or high heat. Retains natural nutrients and aroma.

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Cooking Oils

Fresh dairy from native breed cows. A2 milk, curd, ghee and paneer made using traditional methods. No synthetic hormones or chemical preservatives. Sourced across local farms of Karnataka.

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Dairy &amp; Poultry

Natural beverage powders and mixes from Karnataka and other states. Coffee, Filter coffee, Tea, and traditional drinks. No synthetic flavors, colors or preservatives. Sourced from local farms and made in small batches.

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Beverages

Traditional pooja items made from natural farm ingredients. Pure desi cow ghee, dhoop, camphor, kumkum, vibhuti and agarbathi. No chemicals, synthetic fragrance or artificial colors. For daily rituals and festivals.

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Pooja Essentials

Natural fruit preserves and jams made in small batches. Slow-cooked with seasonal fruits and chemical-free jaggery or raw sugar. No pectin, high fructose corn syrup, artificial colors or preservatives. Chunky fruit pieces retained.

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Preserves / Jams

Breakfast Mixes

Natural, unrefined salts from traditional sources. Rock salt, sea salt and black salt. No anti-caking agents, bleaching or chemical refining. Rich in natural minerals for healthy cooking.

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Salts

Salty snacks

Ready to Eat

Natural home cleaning solutions made with bio-enzymes, soap nuts and plant extracts. Laundry liquid, dish wash, floor cleaner and veggie wash. No phosphates, SLS, bleach or artificial fragrance. Safe for kids, pets and septic tanks.

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Home Care / Washing Solutions

Stone-ground rava from naturally grown wheat, rice and millets. No synthetic additives. Freshly milled in small batches from Tumkur region for upma, idli, dosa and traditional sweets.

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Rava

Sona Masoori Hand-Pounded Semi Brown Rice from Organic Options. Lightly polished, unpolished rice that retains bran layer and natural nutrients. Hand-pounded using traditional methods to preserve fiber, vitamins, and minerals lost in machine milling.
Soft, aromatic, and easy to digest. Perfect for daily meals, kids, and elders. Cooks faster than full brown rice but has more nutrition than white rice. Low GI, rich in B-vitamins, iron, and fiber. Supports healthy digestion and sustained energy. Sourced directly from organic farmers in Karnataka.
No polish, no chemicals, no talc. Naturally gluten-free. Ideal for rice, pulao, pongal, kheer, and dosa batter. Hand-processed in small batches to ensure freshness and quality.
Ingredients: Sona Masoori Paddy, Hand-Pounded 
Net Weight: 1kg 
Shelf Life: 12 months from packing date 
Storage: Store in airtight container in cool, dry place. Refrigerate in humid weather to prevent insects. Sun-dry for 2 hours if moisture is noticed.
Note: Hand-pounded rice may have broken grains and light bran dust — normal for semi-brown rice. Color varies slightly by season. Rinse 2-3 times before cooking. Soak 20 min for softer texture. Natural product, may contain small stones — clean before use.
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Sona Masoori Hand Pounded Semi Brown Rice 1kg

Organic Sona Masoori Semi Brown Rice. Hand-pounded, lightly polished, nutrient-rich. Soft, aromatic, easy to digest. No chemicals. 1kg pack.

Traditional Kadak Jowar Rotti/Jolada Rotti from Organic Options. Hand-patted, tawa-roasted millet flatbread made from stone-ground jowar/sorghum flour. Thick, crisp “kadak” texture with mild sweet, earthy flavor — authentic North Karnataka staple. No wheat, no maida, 100% gluten-free.
Made fresh on order using only jowar flour, water, and rock salt. Roasted on iron tawa with ghee for rich taste and longer shelf life. Rich in fiber, calcium, phosphorus, and antioxidants. Low GI — helps manage blood sugar and supports digestion. Daily staple in Karnataka villages.
Ready to eat. Just warm on tawa or microwave 10–15 sec and serve with ghee, ennegai, chutney powder, jhunka, or curd. Stays crisp for days due to traditional “kadak” roasting. No preservatives, no soda, no leavening agents. Handmade in small batches by local women.
Ingredients: Stone-Ground Jowar/Sorghum Flour, Water, Rock Salt, Ghee for roasting 
Net Weight: 1 Piece, approx 80–90g 
Shelf Life: 7 days at room temperature in airtight box, 15 days if refrigerated 
Storage: Store in airtight container after opening. Do not refrigerate if consuming within 3 days — retains crispness better at room temp. To re-crisp, dry roast 30 sec each side on tawa. Avoid moisture.
Note: Handmade — size, thickness, and color vary slightly. Naturally gluten-free but made in facility handling wheat. May have minor char spots from tawa roasting — normal. Hard texture is intentional “kadak” style — not stale. Contains ghee. Best warmed before eating.

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Kadak Jowar Rotti 1PC

Authentic Kadak Jowar/Jolada Rotti from Organic Options. Hand-patted, tawa-roasted, crisp millet flatbread. Gluten-free, no preservatives. 1PC.

Traditional Kadak Sajje Rotti from Organic Options. Hand-patted, tawa-roasted millet flatbread made from stone-ground bajra/pearl millet flour. Thick, crisp “kadak” texture with earthy, nutty flavor — authentic North Karnataka style. No wheat, no maida, 100% gluten-free.
Made fresh on order using only bajra flour, water, and rock salt. Roasted on iron tawa with ghee for rich taste and long shelf life. High in fiber, iron, and protein. Low GI — keeps you full longer and aids digestion. Ideal for diabetics and weight management.
Ready to eat. Just warm on tawa or microwave 10–15 sec and serve with ghee, chutney, ennegai, jhunka, or curd. Stays crisp for days due to traditional “kadak” roasting. No preservatives, no soda, no leavening agents. Handmade in small batches by local women.
Ingredients: Stone-Ground Bajra/Pearl Millet Flour, Water, Rock Salt, Ghee for roasting 
Net Weight: 1 Piece, approx 80–90g 
Shelf Life: 7 days at room temperature in airtight box, 15 days if refrigerated 
Storage: Store in airtight container after opening. Do not refrigerate if consuming within 3 days — retains crispness better at room temp. To re-crisp, dry roast 30 sec each side on tawa. Avoid moisture.
Note: Handmade — size, thickness, and color vary slightly. Naturally gluten-free but made in facility handling wheat. May have minor char spots from tawa roasting — normal. Hard texture is intentional “kadak” style — not stale. Contains ghee. Best warmed before eating.

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Kadak Sajje / Bajra Rotti 1PC

Authentic Kadak Sajje/Bajra Rotti from Organic Options. Hand-patted, tawa-roasted, crisp millet flatbread. Gluten-free, no preservatives. 1PC.

Proso Millet, also known as Chena, Barri, or Panivaragu, is an ancient gluten-free grain with small, round, pale-yellow kernels. Light texture and mild, nutty flavor that cooks fast like rice. 100 percent natural, unpolished, and chemical-free. No added preservatives or artificial polishing.
Rich in protein, dietary fiber, B-complex vitamins, and essential minerals like phosphorus, magnesium, and manganese. Low glycemic index makes it suitable for weight management and diabetic-friendly diets. Easy to digest and naturally cooling for the body. In Ayurveda, it’s known to balance Pitta and Kapha doshas.
Can be used as a rice replacement in pulao, khichdi, upma, and porridge. Also ideal for salads, dosa/idli batter, and baking. Cooks in 15-20 minutes. Triple-cleaned and hygienically packed to retain nutrition. Minor dust or grain variation is natural.
Ingredients: 100% Proso Millet 
Net Weight: 1kg 
Shelf Life: 12 months from packing 
Storage: Store in an airtight container in a cool, dry place away from moisture and sunlight. For longer shelf life, refrigerate after opening. Wash 2-3 times before cooking. 
Note: Natural variation in color and grain size is normal. Pre-soaking for 30 minutes reduces cooking time. May contain traces of other millets processed in the same facility.

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Proso Millet 1kg

Unpolished Proso Millet from Organic Options. Gluten-free, quick-cooking &amp; easy to digest. Perfect rice alternative. 100% natural. 1kg pack.

Foxtail Millet Flour, also known as Navane Hittu or Kangni Atta, is stone-ground from premium quality, unpolished foxtail millet grains. Sourced from trusted farmers and milled fresh in small batches to retain nutrition and natural flavor. 100 percent natural with no preservatives, additives, or maida mixing.
Naturally gluten-free and rich in dietary fiber, protein, iron, and magnesium. Low glycemic index makes it ideal for diabetics and weight management. Known to support heart health, improve digestion, and provide sustained energy. Light yellow color with mild, nutty taste.
Perfect for making rotis, dosa, bhakri, pancakes, cookies, and healthy baked goods. Can be mixed with wheat flour or used alone for gluten-free recipes. Triple-cleaned grains before grinding to ensure purity. Retains the nutritious bran layer for maximum health benefits.
Ingredients: 100% Foxtail Millet 
Net Weight: 1kg 
Shelf Life: 4 months from packing 
Storage: Store in an airtight container in a cool, dry place. Refrigerate in humid weather to prevent rancidity. For best results, use within 60 days of opening. 
Note: Natural variation in color and texture is normal. May settle during transit. Sieve before use if stored long. Naturally gluten-free but packed in a facility that handles wheat.

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Foxtail Millet Flour 1kg

Stone-ground Foxtail Millet Flour from Organic Options. Unpolished, gluten-free, diabetic-friendly. High fiber &amp; protein. 1kg pack.

Whole Ragi, also known as Finger Millet or Nachni, is an ancient super-grain packed with nutrition. Sourced from trusted farmers and machine-cleaned to remove stones, dust, and husk. 100 percent natural with no polish or additives.
Naturally gluten-free and rich in calcium, iron, dietary fiber, and essential amino acids. Excellent for growing kids, women, and elders. Low glycemic index helps manage blood sugar. Known to aid digestion, improve bone health, and provide sustained energy.
Use whole ragi to make sprouts, ragi malt, dosa, idli, roti, or grind fresh into flour at home. Dark reddish-brown grains with earthy aroma. Triple-cleaned and sortexed for purity. Unpolished to retain the nutritious bran layer.
Ingredients: 100% Whole Ragi / Finger Millet 
Net Weight: 1kg 
Shelf Life: 12 months from packing 
Storage: Store in an airtight container in a cool, dry place. Add a dried red chilli or neem leaf to keep pests away. Refrigerate for longer shelf life in humid weather. 
Note: Wash 2-3 times before use. Grain size and color may vary slightly by harvest. Sprout for 24 hours to increase nutrition.

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Whole Ragi 1kg

Farm-fresh Whole Ragi from Organic Options. Unpolished, high calcium &amp; fiber. Gluten-free super-grain. 1kg pack.

Traditional Gutte Ragi, also known as Finger Millet Whole. Small, round, reddish-brown grains with intact bran. Naturally gluten-free and rich in calcium, iron, fiber, and amino acids. One of the most nutritious millets.
No polish, no chemicals, no additives. Unprocessed whole grain. Can be sprouted, milled at home, or used whole. Ideal for ragi mudde, ragi malt, porridge, dosa batter, and sprouts. Great for kids, elderly, and diabetic-friendly diets.
Ingredients: 100% Finger Millet Whole 
Net Weight: 1kg 
Shelf Life: 12 months from harvest 
Storage: Store in an airtight container in a cool, dry place. Keep away from moisture and pests. 
Usage: Wash well before use. Soak 6-8 hours for sprouting. Dry roast and grind for fresh ragi flour.

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Gutte Ragi Whole 1kg

Organic Gutte Ragi Whole from Organic Options. 100% Finger Millet, unpolished, high calcium. For sprouting &amp; home milling. 1kg pack.

100% pure organic foxtail millet grown at our own farm. Also called Navane, Kangni, Thinai. Unpolished, de-hulled, and cleaned. Retains natural bran and nutrients. No chemicals, no pesticides.
Rich in protein, fiber, iron, and low glycemic index. Great rice replacement for diabetics and weight management. Cooks fluffy. Use for upma, dosa, idli, pongal, khichdi, or regular rice.
Ingredients: 100% Organic FoxTail Millet 
Net Quantity: 1kg 
Shelf Life: 12 months from date of manufacture 
Storage: Store in airtight container in cool, dry place. Keep away from moisture and insects. Sun-dry once in 2 months or refrigerate for longer shelf life.
Hygienically Processed and with lots of Nutritional value.

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Foxtail / Navane Millet 1kg

Organic unpolished foxtail millet 1kg. Also called Navane/Kangni. Rich in protein, fiber, low GI. Healthy rice substitute for upma, dosa, khichdi. NPOP certified. Siridhanya millet.

Premium Whole Wheat/Gaihun Atta stone-ground from regular wheat variety grown without synthetic pesticides or chemical fertilizers. 100% whole wheat flour with bran and germ retained - stone-chakki ground to preserve natural oils and nutrients. Makes soft, nutritious rotis, chapatis, phulkas, parathas and pooris for daily meals. Rich in dietary fiber, protein, iron, B-vitamins and complex carbohydrates. No maida mixing, chemicals, bleach or preservatives. Pure chakki atta with natural wheat flavor.
1kg pack.
Shelf life: 3 months.
Store in airtight container in cool, dry place.
Refrigerate in monsoon to prevent insects.
Add bay leaf/neem leaves for natural protection.
Freshly Milled against the orders.

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Whole Wheat (Gaihun) Atta 1kg

Premium Durum Wheat Bombay Rawa made from hard durum wheat grown without synthetic pesticides or chemical fertilizers. Bombay rawa is fine-grade semolina - finer than regular suji, coarser than maida. Stone-ground from durum wheat with natural golden amber color and smooth texture. Perfect for soft rava idli, instant rava dosa, sheera/halwa, rava laddoo, kesari bath and upma. Rich in protein, gluten strength, lutein and B-vitamins. Low glycemic index - better than regular Bombay rawa. No maida mixing, chemicals, bleach or preservatives. 100% durum wheat semolina.
1kg pack.
Shelf life: 4 months.
Store in airtight container in cool, dry place.
Roast lightly before use.
Refrigerate in monsoon.
From our Associated farms in Karnataka and Maharashtra.

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Durum Wheat Bombay Rawa 1kg

Premium Bansi Rawa/semolina/sooji made from desi Bansi wheat grown without synthetic pesticides or chemical fertilizers. Stone-ground coarse rawa with natural golden color and grainy texture. Retains wheat bran and nutrients - not refined like regular sooji. Perfect for upma, sheera/halwa, rava idli, rava dosa, kesari bath and laddoo. Rich in protein, dietary fiber, iron and B-vitamins. Lower glycemic index than regular sooji. No maida mixing, chemicals, bleach or preservatives. 100% wheat semolina.
1kg pack.
Shelf life: 4 months.
Store in airtight container in cool, dry place.
Roast lightly before use for best flavor.
Refrigerate in monsoon.
From our Associated farms in Karnataka and Maharashtra.

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Bansi Rawa 1kg

Premium wheat dalia/broken wheat/couscous stone-ground from desi wheat grown without synthetic pesticides or chemical fertilizers. Whole wheat kernels cracked into small pieces - retains bran, germ and nutrients. Light, easily digestible grain with nutty flavor. Perfect for breakfast upma, khichdi, porridge, pulao and sweet lapsi. Cooks fast in 10-12 minutes. Rich in dietary fiber, protein, iron, B-vitamins and complex carbs. Low glycemic index - diabetic friendly and good for weight management. No maida, chemicals, bleach or preservatives. 100% whole wheat.
1kg pack.
Shelf life: 4 months.
Store in airtight container in cool, dry place.
Refrigerate in monsoon.
From our Associated farms in Karnataka and Maharashtra.

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Wheat Dalia 1kg

Premium Jawe/Samba wheat/Dicotome/Emmer/Khapli wheat naturally grown without synthetic pesticides or chemical fertilizers. Ancient grain variety cultivated for 10,000+ years - mother of modern wheat. Whole grain with bran intact, nutty flavor and chewy texture. Unpolished and unprocessed. Perfect for cooking as rice, upma, khichdi, porridge, salads and milling into flour for rotis. Rich in dietary fiber, protein, magnesium, iron, zinc and antioxidants. 40% lower gluten than regular wheat - better for gluten sensitivity. Lowest glycemic index among wheats - excellent for diabetics. No chemicals, polish or processing.
1kg pack.
Shelf life: 6 months.
Store in airtight container in cool, dry place.
Soak 8 hours or overnight.
Pressure cook 5-6 whistles.
From our Associated farms in Karnataka and Maharashtra.

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Wheat Jawe / Samba - Dicotome 1kg

Premium Bansi wheat flour stone-ground from desi Bansi wheat variety grown without synthetic pesticides or chemical fertilizers. Bansi is traditional hard wheat with higher protein, fiber and lower gluten than regular wheat. Stone-chakki ground to retain nutrients and natural oils. Makes soft, flavorful rotis, phulkas, parathas and pooris that stay soft longer. Rich in protein, dietary fiber, iron, B-vitamins and antioxidants. Lower glycemic index than regular atta. No maida mixing, chemicals, bleach or preservatives. 100% whole wheat atta with bran.
1kg pack. Shelf life: 3 months.
Store in airtight container in cool, dry place.
Refrigerate in monsoon.
Add bay leaf to prevent insects.
Freshly ground Bansi Wheat Flour – rich in nutrition, soft in texture, and perfect for fluffy rotis.

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Bansi Wheat Flour 1kg

Premium pearl barley/jau naturally grown without synthetic pesticides or chemical fertilizers. Pearl barley is de-hulled and polished barley with soft, chewy texture and mild nutty flavor. Traditional grain used in Ayurveda for cooling properties. Perfect for barley water, soups, khichdi, pulao, salads and porridge. Rich in soluble fiber beta-glucan, protein, selenium, manganese and B-vitamins. Helps reduce cholesterol, supports heart health and aids digestion. Low glycemic index - diabetic friendly. Cooling grain for summer. No chemicals or artificial whitening.
1kg pack.
Shelf life: 9-12 months.
Store in airtight container in cool, dry place.
Soak 2-3 hours for faster cooking.
From our Associate Farms of South India. A very good source of molybdenum, manganese, dietary fibre, and selenium. It also serves as a good source of the copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. It is Processed, Cleaned and Hygienically Packed.

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Pearl Barley / Jau 1kg

Premium brown top millet/korale naturally grown without synthetic pesticides or chemical fertilizers. Rarest and most ancient millet variety with small brown grains and nutty, earthy flavor. Grows wild - lowest water requirement among all millets. Unpolished to retain bran and maximum nutrients. Perfect for rice replacement, roti, porridge, upma and multi-grain flour. Rich in dietary fiber, protein, calcium, iron, magnesium and antioxidants. Lowest glycemic index of all millets - ultimate diabetic superfood. Gluten-free and highly alkaline. No chemicals, polish or artificial whitening.
1kg pack.
Shelf life: 6 months.
Store in airtight container in cool, dry place.
Add bay leaf/neem leaves to prevent insects.
Soak 6-8 hours or overnight for best results.
From our Associate Farms of South India.

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BrownTop / Korale Millet 1kg

Premium barnyard millet/oodalu/sanwa/kuthiravali naturally grown without synthetic pesticides or chemical fertilizers. Traditional small white millet with mild taste and soft, fluffy texture when cooked. Fastest cooking millet - ready in 10-12 minutes. Unpolished to retain bran and nutrients. Perfect for upma, khichdi, pongal, dosa, idli and fasting/vrat recipes. Rich in dietary fiber, protein, iron, phosphorus and B-complex vitamins. Low glycemic index - diabetic friendly. Gluten-free and easily digestible. No chemicals, polish or artificial whitening.
1kg pack.
Shelf life: 6 months.
Store in airtight container in cool, dry place.
Add bay leaf/neem leaves to prevent insects.
No soaking needed.
From our Associate Farms of South India.

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Barnyard / Oodalu Millet 1kg

Premium kodo millet/haraka/varagu naturally grown without synthetic pesticides or chemical fertilizers. Traditional millet with light brown grains, earthy flavor and slightly chewy texture. Highest dietary fiber among millets. Unpolished to retain bran and nutrients. Perfect for rice replacement, upma, pongal, khichdi, bisibelebath and dosa batter. Rich in dietary fiber, protein, iron, calcium and antioxidants. Lowest glycemic index among grains - excellent for diabetics and weight management. Gluten-free. No chemicals, polish or artificial whitening.
1kg pack.
Shelf life: 6 months.
Store in airtight container in cool, dry place.
Add bay leaf/neem leaves to prevent insects.
Soak 4-6 hours for best texture.
From our Associate Farms of South India.

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Kodo / Haraka Millet 1kg

Premium little millet/saame/samai naturally grown without synthetic pesticides or chemical fertilizers. Traditional tiny millet with mild, nutty flavor and soft texture when cooked. Smallest among millets - cooks fast. Unpolished to retain bran, fiber and nutrients. Perfect for upma, pongal, khichdi, kheer, dosa and as rice replacement. Rich in iron, protein, dietary fiber, B-vitamins and antioxidants. Low glycemic index - diabetic friendly. Gluten-free and easily digestible. No chemicals, polish or artificial whitening.
1kg pack.
Shelf life: 6 months.
Store in airtight container in cool, dry place.
Add bay leaf/neem leaves to prevent insects.
From our Associate Farms of South India.

Millets

All Millets