<p>Jave, Khaplo, Sambar, or Emmer wheat rava is a heritage grain milled into coarse semolina. Naturally high in protein, fiber, and low glycemic index compared to regular wheat. Stone-ground to retain nutrients and flavor. Perfect for upma, sheera, idli, dosa, and healthy breakfast bowls. No maida, no preservatives, just pure emmer wheat rava.</p>


Jave / Khaplo / Sambar / Emmer Wheat Rava 1kg

<p>Organic Khapli Emmer Wheat Rava 1kg. High fiber, low gluten rava for upma, kesari, porridge. Stone-ground, chemical-free.</p>
